Thursday, March 27, 2014

Overnight Oatmeal in a jar with apples and manuka

Today’s oatmeal of the day is cinnamon manuka oatmeal soaked in vanilla soy milk and cooked apples. The cooked apples gave the overnight oatmeal a very nice texture when eaten together.

Topped with my favourite fruits- Grapes, Lychee and pineapples :) 

Overnight Oatmeal with apples

  • 1/2 cup Quick Oats
  • 1 cup soy milk
  • 1 tsp manuka honey
  • 1 tsp cinnamon
  • 1 apple, cubed
  • Some Grapes
  • Some Pineapple slices
  • Some Lychee
Cooking Directions
  1. Cut apples into cubes and cooked until transparent and soft
  2. Leave apples to cool slightly.
  3. Place apples together with remaining ingredients in the jar, shake to combine and leave to refrigerate overnight. In the morning, add nuts, granola, fruits to your oiaj and enjoy!!

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